《健康100错》是一档港台综艺节目，由周奕玮和冯盈盈担任主持。该节目于2022年在香港制作，共有9集。它属于港台综艺类型。

在现代社会，人们越来越关注健康。在信息爆炸的时代，大众积极探索各种健康信息。无论是网络文章还是传闻的"真实经历"，最重要的是让人开心分享。节目的主持人冯盈盈和周奕玮搜罗了流传甚广的健康谬误，寻找最常被误解的健康常识。

在节目中，他们揭示了某些食物越吃越无益的真相。一些被代代相传的老生常谈原来早已被推翻了。对于个别的养生方法，盲目跟随只会徒劳无功。为了让大家的健康常识不再出错，节目还邀请了医生和专家来解析健康真相，并揭开一些令人惊讶的健康新知。

通过《健康100错》，观众们将了解到真正的健康常识，并得到专业人士的科学解释。节目旨在纠正人们对健康的错误认识，让大家能够正确地了解如何保持健康和进行正确的养生。

《健康100错》不仅为观众带来了娱乐和知识的享受，还通过揭示健康谬误，提醒大家在追求健康的道路上保持理性和科学。通过了解真相，大家可以更好地管理自己的健康，摒弃不科学的健康观念。

"100 Mistakes in Health" is a Hong Kong and Taiwan variety show hosted by Zhou Yiwei and Feng Yingying. The show will be produced in Hong Kong in 2022 and will consist of 9 episodes. It belongs to the variety show type of Hong Kong and Taiwan.

In modern society, people pay more and more attention to health. In the era of information explosion, the public is actively exploring various health information. Whether it is an online article or a rumored "real experience", the most important thing is to make people happy to share. The hosts of the show, Feng Yingying and Zhou Yiwei, searched for widely spread health fallacies, looking for the most commonly misunderstood health common sense.

In the program, they revealed the truth that the more you eat, the less beneficial you are . Some clichés that have been passed down from generation to generation have long since been disproved. For individual health preservation methods, blindly following them will only be futile. In order to make everyone's common sense of health no longer wrong, the program also invited doctors and experts to analyze the truth of health and reveal some surprising new health knowledge.

Through "100 Mistakes in Health", the audience will learn the real common sense of health , and get scientific explanations from professionals. The program aims to correct people's misconceptions about health, so that everyone can correctly understand how to maintain health and maintain a correct regimen.

"100 Health Mistakes" not only brings entertainment and knowledge to the audience , also by revealing health fallacies, reminding everyone to maintain rationality and science in the pursuit of health. By knowing the truth, everyone can better manage their own health and abandon unscientific health concepts.